Yes, this is normal but not everyone will feel this. You will find it helpful to listen to, honor, and express those feelings by doing some spontaneous movement and just generally expressing whatever your body wants to do. You might do some dancing, or say random words or sounds, or just let your body shake to help release the energy that is moving from the clearing process. We often recommend this to clients as it can help the physical release process. Your body will always tell you what it wants, so if you’re feeling the urge then go for it as long as it doesn’t harm yourself, other people, or any other form of life!
Limiting beliefs and emotional patterns literally act like energetic dams or blocks in the body that cause the energy (like water behind a dam) to pool up and get trapped. When you remove the dam (the limiting belief, emotional pattern, or trauma), that energy often wants to come rushing out, and this can make you feel the urge to make spontaneous movements or sounds. Enjoy it!