{"id":850,"date":"2018-06-18T02:45:30","date_gmt":"2018-06-18T02:45:30","guid":{"rendered":"https:\/\/flow-mastery.com\/members\/?post_type=ht_kb&#038;p=850"},"modified":"2018-06-18T02:45:30","modified_gmt":"2018-06-18T02:45:30","slug":"is-there-a-time-of-day-that-is-best-to-meditate","status":"publish","type":"ht_kb","link":"https:\/\/flow-mastery.com\/members\/knowledge-base\/is-there-a-time-of-day-that-is-best-to-meditate\/","title":{"rendered":"Is there a time of day that is best to meditate?"},"content":{"rendered":"<p>It depends, in traditional schools of Hindu philosophy it is recommended to meditate early in the morning between the hours of 4-6 am as most people are asleep so the collective energy is more quiet, allowing for better and deeper meditations.<\/p>\n<p>In the end, it is a personal choice, test different times a day and see what conditions are most optimal for your own unique conditions to thrive.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It depends, in traditional schools of Hindu philosophy it is recommended to meditate early in the morning between the hours of 4-6 am as most people are asleep so the collective energy is more quiet, allowing for better and deeper meditations. In the end, it is a personal choice, test different times a day and [&hellip;]<\/p>\n","protected":false},"author":1,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","footnotes":""},"ht-kb-category":[31,27],"ht-kb-tag":[],"class_list":["post-850","ht_kb","type-ht_kb","status-publish","format-standard","hentry","ht_kb_category-general-questions","ht_kb_category-week-8-architecting-your-reality"],"_links":{"self":[{"href":"https:\/\/flow-mastery.com\/members\/wp-json\/wp\/v2\/ht-kb\/850"}],"collection":[{"href":"https:\/\/flow-mastery.com\/members\/wp-json\/wp\/v2\/ht-kb"}],"about":[{"href":"https:\/\/flow-mastery.com\/members\/wp-json\/wp\/v2\/types\/ht_kb"}],"author":[{"embeddable":true,"href":"https:\/\/flow-mastery.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flow-mastery.com\/members\/wp-json\/wp\/v2\/comments?post=850"}],"version-history":[{"count":1,"href":"https:\/\/flow-mastery.com\/members\/wp-json\/wp\/v2\/ht-kb\/850\/revisions"}],"predecessor-version":[{"id":851,"href":"https:\/\/flow-mastery.com\/members\/wp-json\/wp\/v2\/ht-kb\/850\/revisions\/851"}],"wp:attachment":[{"href":"https:\/\/flow-mastery.com\/members\/wp-json\/wp\/v2\/media?parent=850"}],"wp:term":[{"taxonomy":"ht_kb_category","embeddable":true,"href":"https:\/\/flow-mastery.com\/members\/wp-json\/wp\/v2\/ht-kb-category?post=850"},{"taxonomy":"ht_kb_tag","embeddable":true,"href":"https:\/\/flow-mastery.com\/members\/wp-json\/wp\/v2\/ht-kb-tag?post=850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}