{"id":800,"date":"2018-06-16T00:46:13","date_gmt":"2018-06-16T00:46:13","guid":{"rendered":"https:\/\/flow-mastery.com\/members\/?post_type=ht_kb&#038;p=800"},"modified":"2018-06-16T00:46:13","modified_gmt":"2018-06-16T00:46:13","slug":"i-often-feel-tired-after-i-do-the-emotional-clearing-techniques-is-this-normal","status":"publish","type":"ht_kb","link":"https:\/\/flow-mastery.com\/members\/knowledge-base\/i-often-feel-tired-after-i-do-the-emotional-clearing-techniques-is-this-normal\/","title":{"rendered":"I often feel tired after I do the emotional clearing techniques. Is this normal?"},"content":{"rendered":"<p>Everyone is different and experiences the results of the techniques differently; and on that wavelength, yes this is totally normal. This is a very common experience and many people report the same feeling. This is why it can often help to do them before bed, so you drift off into a deep sleep while everything integrates.<\/p>\n<p>Also, be sure to drink lots of spring or filtered water after the clearings if you get tired as this is often a sign that your body is detoxifying on some level, and water is helpful in supporting the detox process on all levels.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everyone is different and experiences the results of the techniques differently; and on that wavelength, yes this is totally normal. This is a very common experience and many people report the same feeling. This is why it can often help to do them before bed, so you drift off into a deep sleep while everything [&hellip;]<\/p>\n","protected":false},"author":1,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","footnotes":""},"ht-kb-category":[21],"ht-kb-tag":[],"class_list":["post-800","ht_kb","type-ht_kb","status-publish","format-standard","hentry","ht_kb_category-emotions"],"_links":{"self":[{"href":"https:\/\/flow-mastery.com\/members\/wp-json\/wp\/v2\/ht-kb\/800"}],"collection":[{"href":"https:\/\/flow-mastery.com\/members\/wp-json\/wp\/v2\/ht-kb"}],"about":[{"href":"https:\/\/flow-mastery.com\/members\/wp-json\/wp\/v2\/types\/ht_kb"}],"author":[{"embeddable":true,"href":"https:\/\/flow-mastery.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flow-mastery.com\/members\/wp-json\/wp\/v2\/comments?post=800"}],"version-history":[{"count":1,"href":"https:\/\/flow-mastery.com\/members\/wp-json\/wp\/v2\/ht-kb\/800\/revisions"}],"predecessor-version":[{"id":801,"href":"https:\/\/flow-mastery.com\/members\/wp-json\/wp\/v2\/ht-kb\/800\/revisions\/801"}],"wp:attachment":[{"href":"https:\/\/flow-mastery.com\/members\/wp-json\/wp\/v2\/media?parent=800"}],"wp:term":[{"taxonomy":"ht_kb_category","embeddable":true,"href":"https:\/\/flow-mastery.com\/members\/wp-json\/wp\/v2\/ht-kb-category?post=800"},{"taxonomy":"ht_kb_tag","embeddable":true,"href":"https:\/\/flow-mastery.com\/members\/wp-json\/wp\/v2\/ht-kb-tag?post=800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}